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Joined 2 months ago
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Cake day: July 20th, 2025

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  • I am not surprised it happened in “not that great yarmouth”.

    My mum and dad retired there in the late 80’s

    Over 25 years visiting them, and years taking the kids to visit and spend days on the beaches.

    I never once saw a black or brown person.

    Proper racist white place. Unemployment is high, Only summer seasonal work available.

    A classic case of, My life is shit poor, so it must be due to the foreigners stealing the jobs. It must be true, I heard it on GB news and read it in the Daily mail.

    Nothing to do with Government policies of course.

    The youngsters I spoke to, were frightened of travelling to London, because they believed they would get stabbed by a black person.

    The only foreign people I heard of in Norfolk were the cheap labour, Portuguese living and working on farms.




  • Big business has always had the ability to write off millions in tax losss against, shoplifting, theft by staff, and theft by customers. They are insured against the losses too, so its a win win if a shoplifter steals something.

    Im pro shoplifter. they are necessary for society, they provide moral guidance through the ten commandments. Thou shall not steal, unless we are hungry, or desperate to feed our alcohol and heroin addiction.

    The campaign against shoplifters has been going for quite a while now.

    Its the same as taking away out rights in the name of protecting our children.

    Sainsbury’s can’t say they are installing a surveillence system to protect our children. So its the next scary thing, “shoplifters”.

    I feel sorry for the granny’s watching the BBC news, frightened to go out in case a shoplifter steals their handbag.

    Can’t be that many out there roaming the wild streets of Airstrip One. Lurking outside multimillion pound annual profit supermarkets.

    I am 69 years old and have only seen one shoplifter in all my life.


  • Bicycle rage!

    Its on the increase, skinny, still living at home with mum, tour de france bois, attacking car drivers.

    He came out of nowhere guv. He was on his mobile guv, and didnt see me.

    I enjoy watching a good old straightener on the roadside. Bicycle pumps at dawn.

    Skinny bicycle cunt punches obese car driver

    Men dont scrap enough these days. Its important for us to fight each other. Its part of the development of the male hierachy. stops the muppets thinking they are at the top of the ladder. Sorts the men from the boys.

    Where I live, The tour de france bois are out in force every weekend. It is a nightmare.

    Thinking they own the road, pay no road tax, 4 abreast across the road, spaced out so much you cant overtake.

    The cunts never get out of the way.

    Its not cycling, its a poxy fashion parade.

    They’ve all got the latest gear.

    Pointy seats jammed up their arses. silly helmets and rainbow coloured sunglasses. cock protectors. All, nodding their little heads in unison. Who are they trying to impress!

    Delusions of grandeur. Pretending to be riding in a professional tour de france team. Tossers!

    If I get a positive cancer diagnosis next week, I’m going to take one out before I die, just touch his rear wheel with my front bumper while he’s riding at 30 MPH. Watch that dick head fly over the handle bars. Beautiful.

    oi oi savaloy, I didnt touch you muppet. On your bike son!




  • This is only going to add to the already mass failure in childrens social care.

    Social work used to be an extremely good recognised profession.

    The modern failures in child protection we hear about in the news, is solely down to government policies. Not social workers.

    There used to be the DipSW (Diploma in Social Work) which was dismantled in favour of a degree in social work. The first failure of many.

    In the old days, most of the social workers I came into contact with were women. Women, who had raised their own familes, and had a vast amount of life experience, dealing with life and other families. They had heard and seen it all, from the alcoholic abusive husband, to the violent mentally ill child.

    These social workers were absolutely perfect for working in children’s social services.

    Then, the government of the day, I think it was a tory, decided that they would do away with the DipSW and instead decided, that to work in children’s social services you had to have a university degree.

    so what happened?

    Most of the experienced social workers left social care, only to be replaced by very young newly qualified degree students who had just left university.

    While it is a wonderful experience gaining a degree, it is does not prepare you for a life dealing with manipulative family child abusers.

    reading the list of preferred books while on a degree course and writing a few 3000 word essays, does not prepare you to work in children’s social care or child protection services.

    You cannot expect a 23 year old to be able to manage a manipulative abuser. Nothing can prepare them for the; violence, neglect, physical abuse, psychological abuse or sexual abuse that goes on in abusive families. But this is exactly what is expected of them

    On the other hand, an abuser would have great difficulty manipulating an older, wiser, more experienced, been there, seen it, done it, DipSW qualified social worker, compared to a 23 year old who has just come out of university.

    AI in social work and children’s services!

    what a total fuck up that will be.


  • Have you ever tasted baby food.

    I would not serve it to a starving dog, It tastes disgusting.

    When my babies transitioned from the breast to solid food, I made all my baby food for my kids, with organic produce, spent a few hours each weekend making it, then froze it in little containers, so we had plenty to fall back on, in case the baby was extra hungry.

    The meals were initially vegetarian meals, then I started adding in different cooked meats, finely ground chicken and beef etc.

    As they got older, I would whizz up the food that my wife and I were eating. for instance, If I made a shepherds pie or spaghetti bolognese. I used to whizz some of that up for the kids.

    For the sweet puddings, I used to buy fresh fruit, whizz it up in a food processor, or simmer some apples in some water until soft, and mixed it with my home made greek yoghurt or home made egg custard.

    Home made greek yoghurt, is made from natural yoghurt, by pouring it into a fine seive, and leaving it for a few hours until all the whey has drained out. super tasty thick greek yoghurt. perfect for little growing kids. they love it.

    On the plus side it trains your kids to like proper home made food, and not get used to factory, mass produced, processed shit.

    Home made baby food is as cheap as chips, super healthy and super easy. Babies dont eat much.

    Proper tasty grub for kids.





  • One of the BBC’s brainless stories that doesn’t make sense.

    How did they find this figure of more than 280,000 crimes, if the offences were unrecorded?

    The article clearly states:

    Unrecorded crimes are incidents that are reported to the police, but not recorded as offences, which often leads to no further action being taken.

    Maybe they simply were not offences, just busy body, curtain twitchers, who have watched far too many TV (Copaganda) police shows. They always get their man on TV.

    An example:

    I look out of my window and see a couple of youths, got to be youths hasn’t it, hanging around, listening to music, wearing hoodies, they look like they are smoking something. could it be a joint (showing my age now).

    I call the police and report them. The truth is, I really dont like young people.

    Nothing is done. The police put the phone down and think, what a fucking waste of time, we have far better things to do.

    so they dont record it, because it is not a criminal offence.

    I do not want our police wasting their valuable time recording engagements with people. I want them to record criminal offences that meet the legal definition of a criminal offence.

    I am sure, that if a crime has been committed the police would do their job, arrest you, take your finger prints and charge you. They dont just let you go and not record it.


  • This will only work if the right to buy is abolished.

    Would you build a load of new properties, only to have to sell them off.

    With right to buy removed, Councils will build new social housing.

    Not “Affordable housing” scams, which the wealthly snap up with cheap mortgages, let them out for extortionate monthly rents, with the renters paying the mortgage, and they still make money from the ever increasing value of the property. Completely untaxed.

    While we have people screaming out for somewhere decent to live, and we still have right to buy and no social housing for them.

    Obscene abuse of the housing system.

    labour looking like tories every day they are in power.

    I remember a time when councils up and down the country had a homeless person units within their housing department. remember those that helped people find a home.




  • And thank you for supporting my point of view and experiences.

    I’m with you on the keto diet.

    I am not overweight, never have been, and have been on the Keto Diet for the past 20 years.

    My cholesterol level is below normal, yet 70% of my 1500 daily calories come from quality fats; butter, cheese, double cream, lard, avacado oil, olive oil, home made mayonnaise, fats, fats, fats.

    Our brains love fat, our brains are made of 80% fat.

    I dont eat anthing that grows under the ground. I dont eat anything that has been near a factory.

    But isnt fat bad for us? Absolutelty not! We have been lied to by successive governments and the food industry lobbyists and shills.

    Look at breakfast cereals, especially the ones advertised at children, with the little toys inside the box, all covered in sugar and sweetness. Biscuits, crisps, tinned sauces, canned drinks, diet drinks. Who in their right mind eats and drinks that shite, its fucking disgusting! None of it is natural.

    I came to the conclusion that those poeples, living in the northern hemisphere, naturally live on a keto diet. There are no potato’s, carrots, fruit berries are seasonal. but there is plenty of meat and fat.

    ++++++++++++++++++++++++++++++++++++++ I came to the Keto diet when I worked with a client who had terminal cancer. she died after six months. I didnt know anything about cancer, so being a committed therapist, I did my homework and read lots of research.

    what astonished me was that cancer lives and feeds on sugars. No sugars, no cancers.

    I have seen cancers increase in my lifetime, So we must ask what has changed in the human experience in the past 50-100 years.

    It is food, It is our diet. An excess of carbohydrates, carbohydates are a sugars, carbohydrates equal obesity.

    Fast food shite shops on every high street, selling shite food: crackdonalds, Burgerkin, piss-on-a-pizza, ken-fucky-fucked-a-chicken, costa-a-fortune coffee, sub-standard-way.

    I dont eat take away food of any kind. I love traditional Indian curry’s, but only eat them when they are home cooked by an Indian, Sikh or Hindu it doesnt matter.

    The sauces you get in an indian curry from a take away comes from a 25KG barrel. the same sauce goes in every curry they sell. Proper healthy shite.

    I asked my mum before she died, did she see many obese people before and after WW2, she said no-one was overweight, she also told me that during the war, The government promoted and told families to feed fat and fats to their children.

    Even my nan had a large bowl of dripping in her fridge, Dripping on toast.

    For me, the keto diet is a cure all for; obesity, diabetes, Epilepsy, to name a few.

    Doctors have started to recommend the ketogenic diet for children with epilepsy, diabetes and obesity with astounding results.

    ++++++++++++++++++++++++++++++++++

    There is a great TV documentary called “The Magic Pill” which is still available on youtube.

    here is link to it. sorry I dont do youtube;

    https://peteevans.com/videos/the-magic-pill/

    https://www.imdb.com/title/tt6035294/

    +++++++++++++++++++++++++++++++++

    A random selection of research, is amazing.

    The impact of a ketogenic diet on weight loss, metabolism, body composition and quality of life

    https://www.sciencedirect.com/science/article/pii/S2589004224025161

    Effect of weight-maintaining ketogenic diet on glycemic control and insulin sensitivity in obese T2D subjects

    https://drc.bmj.com/content/12/5/e004199

    Drug resistant epilepsy and ketogenic diet: A narrative review of mechanisms of action

    https://www.sciencedirect.com/science/article/pii/S2590139724000590



  • Of course she will, said the right wing tory muppet supporting newspaper, stirring up hatred and division.

    It will be in the daily mail in a few days, to keep the anger and hatred fresh in people’s minds.

    The telegraph is now owned by some american hustle company Redbird.

    In May this year, RedBird Capital, an investment management firm, bought the stake owned by Emirati royal Sheikh Mansour bin Zayed Sultan al-Nahyan who had bankrolled an earlier bid.

    RedBird Capital owns AC Milan.

    Top quality meaningless reporting.


  • finally the two warmongers meet

    Tony will tell some lies about weapons of mass descruction that the Palestinians have tucked away, and we will dive into the next war, As a precursor to invading Iran.

    After all it is 22 years since warmonger Tony ignited the flames of war in the middle east, with his bullshit claims of WMD’s.

    good ole Tony!

    The Chilcot report in 2016 revealed the extent to which Blair manipulated (or even fabricated) evidence and distorted reality in a desperate bid to justify the war.

    Smug looking cunt!


  • Hey Flamekebab

    Of course there will be instances where any drug will be of benefit to that person.

    It is common for women to carry a little weight after birth.

    She needs all those extra nutrients to support baby.

    I am just very anti big pharma. I have seen far too much damage caused by fantasy drugs, since the introduction of Prozac (Fluoxetine) in the late 1980’s, working in substance misuse and in my practice as a psychotherapist.

    For instance, the overprescribing of anti-depressants for the natural human experience of sadness is not OK with me. Sadness, because of death or loss is not clinical depression.

    I am an existentialist and strongly believe that all people should take responsibility for their lives.

    This also includes not relying on any medication to lose weight, which ultimately is avoiding the main issue at hand.

    best of luck with young new addition to the world


  • Which can only be a good thing.

    All these weight loss drugs remind me of methadone.

    I was a care coordinator and methadone dispenser for 15 years.

    Methadone, was developed by the Nazi’s in WW2 because the alies managed to prevent the importation of Morphine into Germany. The Nazi’s had no choice but to developed the synthetic drug Methadone to replace Morphine on the battlefield.

    When a person is addicted to heroin and wants to quit. He has two choices, a maintenance prescription or a reduction prescription.

    The idea of the maintenance prescription is to maintain the addiction by giving the user enough methadone so he does not experience withdrawal symptom and can engage in life without constantly getting involved in crime and unsafe practices by using and buying heroin. If the user stops taking his methadone prescription he will have to start using heroin again to prevent withdrawal symptoms.

    The idea of the reduction prescription, is to slowly reduce the amount of methadone down to zero, over a period of time, so the user can be clean and free of heroin.

    Weight loss drugs are like a methadone maintenance prescription.

    In that it may reduce the overall weight of the person for short period, but ultimately the person is still reliant on the weight loss drug to reach their goals. This is an addiction.

    Addiction is a neuropsychological disorder characterized by a persistent and intense urge (to lose weight) to use a drug or engage in a behavior that produces natural reward (weight loss) despite substantial harm and other negative consequences.

    Like heroin addicts stopping methadone and returning to heroin, those who are overweight will put on weigh as soon as the weight loss drug is stopped. So there is a great need to continue with the addictive drug.

    Just like the cycle of change.