

Yes. You only need to pay if you’re connecting via their relay or trying to use the remote hosting functionality. But since a VPN would land you inside of the network, you’d be fine. You’d probably need to dig into the plex settings to specify that the VPN subnet is LAN traffic. But after that, you should be good.
Jellyfin can use .m3u playlists for live TV. It’s a bit of work to get it going, but it is possible.